LOSE OF WEIGHT
Take less caloric fruits and vegetables with food. Leafy vegetables are mist. Salt also increases your weight. So reduce the usage of salt.
Better avoid eating milk products like butter, ghee, curd and fatty foods like chicken and mutton.
Pudina plays an important role in reducing weight. So eat rice with pudina chutney.
Sonti, cumin seeds, black pepper helps in reducing weight.
It is better to take carrot juice daily.
Eat chapattis and dal instead of rice and potatoes containing more amounts of carbohydrates.
Tuesday, June 30, 2009
UNNECESSARY HAIR ON FACE
Apply a mixture of 1 spoon of turmeric and curd on the face and unnecessary hair will be removed.
Apply a mixture of green gram flour and honey to the face and rinse with slim water.
Apply a mixture of lime juice and sugar to the face twice in a week. This reduces the growth of hair on face.
FEET
Daily rub your feet with a scrubber while bathing.
Apply cream to the feet at night to prevent cracking.
Avoid wearing high heels unless necessary.
Wear slippers of correct size of your feet.
Do not wear the shoes with wet feet. Other wise your foot gets infection.Keep your feet in slim water and rub your feet with a scrubber so that you can have smooth feet
Apply a mixture of 1 spoon of turmeric and curd on the face and unnecessary hair will be removed.
Apply a mixture of green gram flour and honey to the face and rinse with slim water.
Apply a mixture of lime juice and sugar to the face twice in a week. This reduces the growth of hair on face.
FEET
Daily rub your feet with a scrubber while bathing.
Apply cream to the feet at night to prevent cracking.
Avoid wearing high heels unless necessary.
Wear slippers of correct size of your feet.
Do not wear the shoes with wet feet. Other wise your foot gets infection.Keep your feet in slim water and rub your feet with a scrubber so that you can have smooth feet
BUMPS ON FACE
Whenever bumps appear on face, don’t press them or rub them. Better avoid eating chocolates and oily foods.
Daily before going to sleep, wash your face and apply apple syder vinegar on the bumps.
Daily wash your face with fresh slim juice 3 – 4 times on bumps.
Make a paste of 1 ½ spoon honey and ½ spoon cinnamon powder and apply it on bumps on night.
Whenever bumps appear on face, don’t press them or rub them. Better avoid eating chocolates and oily foods.
Daily before going to sleep, wash your face and apply apple syder vinegar on the bumps.
Daily wash your face with fresh slim juice 3 – 4 times on bumps.
Make a paste of 1 ½ spoon honey and ½ spoon cinnamon powder and apply it on bumps on night.
DANDRUFF
Apply 1 cup of black gram or methi to the hair and after one hour do head bath. It is done twice a week. Dandruff and infections due to scuff can be prevented.
After head bath, rub the hair so that the blood circulation will be good and sebaceous glands becomes active.
Hair will become sting when we apply the powdered mixture of soap puds (shikakai) and amla.
Apply the paste of cinnamon to the hair and after 15 minutes wash it.
Make mandaram (mountain ebony) petal paste and take juice from it. Apply this jice to the hair and after one hour, do head bath.
Apply a mixture of coconut oil, olive oil, lime juice to the hairand after 15 minutes, do head bath with shampoo.
Add small piece of camphor in slightly heated oil apply this to the hair and do massage.
Mix the shikakai powder in ganji and do head bath.
Boil the coconut oil adding chopped onion in it. Apply this to the hair and after half an hour, do head bath.
Mix the curry leaves juice with coconut oil and boil. Apply this to the hair and your hair becomes shiny.
Make a bath with banthi (meri gold), chemanthi (chrysanthemum) paste mixed in water. It acts like a tonic to your skin and as a fragrant for the whole day.
Juice obtained from banthi and chemanthi acts as a toner to your skin. Drop these flowers in boiling water and obtain juice from it. Apply this toner to the skin after doing bath and your skin becomes smooth. It can be stored in fridge for 4 days.
Apply 1 cup of black gram or methi to the hair and after one hour do head bath. It is done twice a week. Dandruff and infections due to scuff can be prevented.
After head bath, rub the hair so that the blood circulation will be good and sebaceous glands becomes active.
Hair will become sting when we apply the powdered mixture of soap puds (shikakai) and amla.
Apply the paste of cinnamon to the hair and after 15 minutes wash it.
Make mandaram (mountain ebony) petal paste and take juice from it. Apply this jice to the hair and after one hour, do head bath.
Apply a mixture of coconut oil, olive oil, lime juice to the hairand after 15 minutes, do head bath with shampoo.
Add small piece of camphor in slightly heated oil apply this to the hair and do massage.
Mix the shikakai powder in ganji and do head bath.
Boil the coconut oil adding chopped onion in it. Apply this to the hair and after half an hour, do head bath.
Mix the curry leaves juice with coconut oil and boil. Apply this to the hair and your hair becomes shiny.
Make a bath with banthi (meri gold), chemanthi (chrysanthemum) paste mixed in water. It acts like a tonic to your skin and as a fragrant for the whole day.
Juice obtained from banthi and chemanthi acts as a toner to your skin. Drop these flowers in boiling water and obtain juice from it. Apply this toner to the skin after doing bath and your skin becomes smooth. It can be stored in fridge for 4 days.
BLACK SPOTS ON FACE
Apply a mixture of half spoon of lime juice and half spoon of glycerin on black spots for every 2 days in a week.
Apply a paste of curry leaves and ½ spoon of turmeric to the face so that not only black spots but also skin rash and other infections can be prevented.
Take the dry leaves of tulasi, neem, pudina (each 100gms) and grind them in to powder. Take 2 spoons of this mixture, turmeric and make paste. Apply this to the face daily and you will observe the change.
If yours is a dry skin, apply the mixture of tulasi leaves and coconut oil on the black spots.If yours is a oily skin, apply the mixture of tulasi leaves and pinch of turmeric on the black spot
Apply a mixture of half spoon of lime juice and half spoon of glycerin on black spots for every 2 days in a week.
Apply a paste of curry leaves and ½ spoon of turmeric to the face so that not only black spots but also skin rash and other infections can be prevented.
Take the dry leaves of tulasi, neem, pudina (each 100gms) and grind them in to powder. Take 2 spoons of this mixture, turmeric and make paste. Apply this to the face daily and you will observe the change.
If yours is a dry skin, apply the mixture of tulasi leaves and coconut oil on the black spots.If yours is a oily skin, apply the mixture of tulasi leaves and pinch of turmeric on the black spot
PIMPLES ON FACE
Soak the methi in milk and grind in to paste. Apply this paste to the face and wash with slim water when it becomes dry. By doing this, pimples can be reduced.
To reduce pimples, make a mixture of 1 spoon of cinnamon powder and 3 spoons of honey and apply it on the pimple spots in nights. If we do it for 2 weeks, pimples will be completely reduced.
Soak the methi in milk and grind in to paste. Apply this paste to the face and wash with slim water when it becomes dry. By doing this, pimples can be reduced.
To reduce pimples, make a mixture of 1 spoon of cinnamon powder and 3 spoons of honey and apply it on the pimple spots in nights. If we do it for 2 weeks, pimples will be completely reduced.
HAIR FALL
Make a liquid mixture with 200 ml, coconut oil and 1 spoon camphor powder and apply to hair on nights.
Make a paste of jasmine roots and lime juice. Apply it to the hair and after half an hour, wash it.
Doing yoga every day not only keeps your mind and body healthy but also your hair healthy.
If we apply coconut oil with lime juice, dandruff gets reduced and hair becomes black.
During winter season, apply sesame seed oil to the hair.
For a shiny and silky hair, apply parsley juice to the hair.
Reduce drinking coffee, tea and eating masala items which helps in preventing the black hair changing to white hair.
Massaging the hair with almond oil reduces hair fall.
Apply a mixture of equal amounts of honey and olive oil to the hair. After half an hour, do head bath. It acts as a conditioner and makes the hair strong and silky.
Make a liquid mixture with 200 ml, coconut oil and 1 spoon camphor powder and apply to hair on nights.
Make a paste of jasmine roots and lime juice. Apply it to the hair and after half an hour, wash it.
Doing yoga every day not only keeps your mind and body healthy but also your hair healthy.
If we apply coconut oil with lime juice, dandruff gets reduced and hair becomes black.
During winter season, apply sesame seed oil to the hair.
For a shiny and silky hair, apply parsley juice to the hair.
Reduce drinking coffee, tea and eating masala items which helps in preventing the black hair changing to white hair.
Massaging the hair with almond oil reduces hair fall.
Apply a mixture of equal amounts of honey and olive oil to the hair. After half an hour, do head bath. It acts as a conditioner and makes the hair strong and silky.
WHITE HAIR TO BLACK HAIR
Make a paste of 1 cup of henna, 3 Black Myrobalan (harad, karakkaya) and soak the paste in an iron bowl or any other bowl with a piece of iron in it for 4 – 5 hours. Apply it to the hair and remain it for one hour and do head bath. If you continue this once in a week, you can see the change.It is better to use natural herbal products like soap pod (shikakai), amla, soap nut (kunkudu kaya) as they contains natural characters like hair conditioning, hair growth and hair blackening
Make a paste of 1 cup of henna, 3 Black Myrobalan (harad, karakkaya) and soak the paste in an iron bowl or any other bowl with a piece of iron in it for 4 – 5 hours. Apply it to the hair and remain it for one hour and do head bath. If you continue this once in a week, you can see the change.It is better to use natural herbal products like soap pod (shikakai), amla, soap nut (kunkudu kaya) as they contains natural characters like hair conditioning, hair growth and hair blackening
BRIGHT FACE AND CLEAR FACE
Some people will have soft skin. Natural face pack will not be suitable for them. They must apply 2 spoon fresh rose flower paste. If u did not get fresh rose flower, get the dry rose, boil in water and make paste. Apply this paste to the face. This pack is suitable for all faces in all seasons.
Apply red sandal wood paste daily to the face so that your face becomes bright.
Cut a lemon in to 2 pieces. Take one piece and rub it on the face so that the skin will be dry for 4 – 5 hours. This is useful for the persons having oily skin.
Apply 2 spoons of tomato juice, 4 spoons curd to the face and keep it to dey. Those who have oily skin can reduce the curd amount.
Blend a tomato, 1 spoon lime juice, 1 spoon of oat meal to form a mixture and apply on where the pimples appear.
Even though when you make a head bath with hot water, finally pour cold water on the head so that hair falls can be prevented.
Grind 25gms of pudina, 1 spoon honey and mix it with multana mitti, curd and soak it for half an hour. Now apply this paste to the face. After 15 minutes, wash the face first with slim water and then with cold water. The nutrients present in pudina makes the skin bright. It also prevents black heads and pimples on skin.
If pimples and scratches are more, massage with mint face pack. If it’s a dry skin, massage with mint facial cream or any other fruit facial cream. Then apply pudina pack.
Apply a mixture of lime juice and egg yolk to the face and rinse with slim water when it dries.
Take pumpkin, papaya, pine apple 3 spoons each and grind them. Apply this to the body and wash when it becomes dry so that your skin becomes white in color.
To have a bright face, apply a mixture of 1 cup of pomegranate seeds and 1 cup of curd. When it becomes dry, rinse your face with water.Grind a mixture of 4 almonds, 10 – 12 neem leaves and sandal wood powder with milk. Apply it to the face and massage the face with fingers in circular shapes. This makes your face bright. When you massage the face with coconut milk, your face becomes bright and lips soften
Some people will have soft skin. Natural face pack will not be suitable for them. They must apply 2 spoon fresh rose flower paste. If u did not get fresh rose flower, get the dry rose, boil in water and make paste. Apply this paste to the face. This pack is suitable for all faces in all seasons.
Apply red sandal wood paste daily to the face so that your face becomes bright.
Cut a lemon in to 2 pieces. Take one piece and rub it on the face so that the skin will be dry for 4 – 5 hours. This is useful for the persons having oily skin.
Apply 2 spoons of tomato juice, 4 spoons curd to the face and keep it to dey. Those who have oily skin can reduce the curd amount.
Blend a tomato, 1 spoon lime juice, 1 spoon of oat meal to form a mixture and apply on where the pimples appear.
Even though when you make a head bath with hot water, finally pour cold water on the head so that hair falls can be prevented.
Grind 25gms of pudina, 1 spoon honey and mix it with multana mitti, curd and soak it for half an hour. Now apply this paste to the face. After 15 minutes, wash the face first with slim water and then with cold water. The nutrients present in pudina makes the skin bright. It also prevents black heads and pimples on skin.
If pimples and scratches are more, massage with mint face pack. If it’s a dry skin, massage with mint facial cream or any other fruit facial cream. Then apply pudina pack.
Apply a mixture of lime juice and egg yolk to the face and rinse with slim water when it dries.
Take pumpkin, papaya, pine apple 3 spoons each and grind them. Apply this to the body and wash when it becomes dry so that your skin becomes white in color.
To have a bright face, apply a mixture of 1 cup of pomegranate seeds and 1 cup of curd. When it becomes dry, rinse your face with water.Grind a mixture of 4 almonds, 10 – 12 neem leaves and sandal wood powder with milk. Apply it to the face and massage the face with fingers in circular shapes. This makes your face bright. When you massage the face with coconut milk, your face becomes bright and lips soften
FACE PACK
Make a face pack by mixing 1 egg, ¼ cup pumpkin paste, ½ cup papaya paste.
Before applying facial pack, wash the face with water so that dust on skin will be removed and then with clearing milk which removes the dust in the holes of the skin.
Now apply the pack to the face except eyes by circular strokes and massage the face. After 10 minutes, clean the pack and apply the moisturizer.Result: - Enzymes in pumpkin removes the pimples on the face quickly.
Make a face pack by mixing 1 egg, ¼ cup pumpkin paste, ½ cup papaya paste.
Before applying facial pack, wash the face with water so that dust on skin will be removed and then with clearing milk which removes the dust in the holes of the skin.
Now apply the pack to the face except eyes by circular strokes and massage the face. After 10 minutes, clean the pack and apply the moisturizer.Result: - Enzymes in pumpkin removes the pimples on the face quickly.
GET RID OF WRINKLES
Cut the ripen grapes in to half and rub it on the face. After 20 minutes, wash the face with water. Repeat this daily.
Apply beet root juice to the face and rub it. After 5 minutes, wash the face with a soap.
Grind the carrot and boil. Apply this boiled mixture to the body and massage the body. If you continue this for a week, skin gets softness and color.
Apply lime juice with milk or with curd to the body and massage for 5 minutes. Due to this, dust in the holes of skin will be removed.
When we expose to sun, color of the skin changes. For this, apply a mixture of keera dosa juice and tomato juice. When it dries, rinse with water. After 3 weeks, you can see the change.
Apply 1 spoon of honey to the face and after 15 minutes, rinse your face with water. For oily and normal skin, apply egg yolk (white) for face twice a week.Make a paste of outer layers of keera dosa and orange and apply it to the face. After 15 minutes, wash the face with water. This is for any type of skin.
Cut the ripen grapes in to half and rub it on the face. After 20 minutes, wash the face with water. Repeat this daily.
Apply beet root juice to the face and rub it. After 5 minutes, wash the face with a soap.
Grind the carrot and boil. Apply this boiled mixture to the body and massage the body. If you continue this for a week, skin gets softness and color.
Apply lime juice with milk or with curd to the body and massage for 5 minutes. Due to this, dust in the holes of skin will be removed.
When we expose to sun, color of the skin changes. For this, apply a mixture of keera dosa juice and tomato juice. When it dries, rinse with water. After 3 weeks, you can see the change.
Apply 1 spoon of honey to the face and after 15 minutes, rinse your face with water. For oily and normal skin, apply egg yolk (white) for face twice a week.Make a paste of outer layers of keera dosa and orange and apply it to the face. After 15 minutes, wash the face with water. This is for any type of skin.
For Oily skin
Apply a mixture of 1 spoon of egg yolk (white), 1 spoon of honey to the face. When the applied mixture dries, wash the face with water.
Apply a mixture of 2 spoons of papaya paste, 10 drops of lime juice to the face and neck. After 20 minutes, wash the face with water.
Apply fruit juice like orange, bataya, papaya to the face and neck. It gives reat to the brain. It works as a cleanser. It helps in circulating the blood and keeps the face bright.
Apply a mixture of 1 spoon of egg yolk (white), 1 spoon of honey to the face. When the applied mixture dries, wash the face with water.
Apply a mixture of 2 spoons of papaya paste, 10 drops of lime juice to the face and neck. After 20 minutes, wash the face with water.
Apply fruit juice like orange, bataya, papaya to the face and neck. It gives reat to the brain. It works as a cleanser. It helps in circulating the blood and keeps the face bright.
BEAUTY TIPS
FACIAL TIPS
For Dry skin
Apply a mixture of 2 spoons of fresh cream, 1 spoon of olive oil to the face. After 10 minutes, rinse the face with slim water.
Apply a mixture of 1 spoon of honey, 2 spoons of orange juice, 1 spoon of rose water to the face and neck. After 10 minutes, rinse the face with water.
FACIAL TIPS
For Dry skin
Apply a mixture of 2 spoons of fresh cream, 1 spoon of olive oil to the face. After 10 minutes, rinse the face with slim water.
Apply a mixture of 1 spoon of honey, 2 spoons of orange juice, 1 spoon of rose water to the face and neck. After 10 minutes, rinse the face with water.
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